Tip #11 - Walking/Jogging Paths
The Swedish Heart and Lung Foundation has created special paths throughout the country (110 so far) designed to make walking or jogging safe and easy. There are four in central Stockholm and the paths are well marked with kilometer markers and maps. My favorite is the one that goes around Djurgårds Canal... it is 7 kilometers long, though there is a bridge along the way if you would just like to do a five kilometer walk/run. The walk takes you along both sides of the canal through leafy forests, wetlands, parks and embassy village. Along the way you will find a few cafés, restaurants and ice cream kiosks if you want to take a break. I did the whole walk a few days ago with friends and it just took a couple of hours (with a stop or two).
The other three paths are Södermalm (11 km- and perfect if you are staying at the Rival Hotel), Kungsholmen (9 km) and Brunnsviken/Haga Park (12 km). All three of these paths are through green areas (mainly), along the water and with plenty of interesting things to see... and, of course, there is nothing saying you have to do the whole course!